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Green Tea And Fertility - What's
The Connection?
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Researchers all over the world have come up with very interesting news regarding health benefits from drinking green tea, especially with its unique ability to improve the fertility of women. Latest studies have proven that women who drank more than one half cup of green tea every day doubled their odds of conceiving. So how is this green tea different from the others? The basic difference between different types of teas is in the way they are processed. Green tea is prepared from unfermented leaves. These leaves contain the highest concentration of polyphenols. Polyphenols are chemical compounds, which act as strong antioxidants. The leaves of other types of teas are either fermented fully or partially. Hence, the content of polyphenol in them is lower than that of green tea leaves. The more the leaves are fermented, the lower the polyphenol content and the higher the caffeine content. The content of caffeine in black tea is two to three times more than that of green tea. It is believed that this low caffeine content is useful in boosting fertility in women. Why is green tea good for you? I bet that Green-tea-as-fertility-tonic lore is one of the hottest topic you must be discussing over your cyber chat rooms. Being a woman of the reproductive age, your primary concern would naturally be getting pregnant. According to many doctors women who are planning to start a family have improved chances of conceiving once they start on green tea. Apart from that, green tea can also help you loose weight, reduce the risk of heart disease and cancer. Researchers have also found out that applying green tea extracts locally to your skin helps in acting like anti-inflammatory and anticarcinogenic drugs. This helps in preventing premature aging as well as in treating a variety of skin disorders. The basic reason for green tea being so helpful is because of its high concentration of polyphenols, which have a high antioxidant value. The antioxidant value of polyphenols is much more that that of vitamin C. In the past, women having fertility problems were advised to reduce their intake of caffeine. But now strong antioxidant drinks like green tea have been proven to boost their fertility. Apart from boosting your fertility, these polyphenols are also associated with anti-cancer and anti-heart disease effects. Researchers working at the Kaiser Permanente Medical Care Program of Northern California in Oakland, found that women who drank more than one half cup of green tea containing caffeine every day doubled their odds of getting pregnant. Other tea varieties containing caffeine were not found to boost fertility as much as green tea did. So it was reported that there definitely was some other content in green tea that gives it such uniqueness. On the other hand, it was noted that drinking green tea might simply be a marker for a healthier lifestyle that would enhance fertility. It was observed that women who drink green tea typically eat less fat, exercise more and smoke less than do black tea or coffee drinkers. Which green tea products are available? You can buy green tea mostly in the form of dried tealeaves. Extracts made from the leaves and buds of green tea are also available in the market. Products are also available in the form of capsules and green tea liquid extracts. This makes it easier for you to consume daily without having to worry about prescriptions and strict doses. The average cup of green tea contains about 50 to 150 mg polyphenols. Decaffeinated green tea products contain concentrated polyphenols (60% to 89% total polyphenols). So do try using this bitter tasting green tea for getting sweet results with your fertility. This is a sample SEO article on Green Tea And Fertility. You are free to use this SEO article on your website with attribution and a link to www.quikcontent.com. Don't hesitate to email me with any comments or suggestions that you may have. As always, I'd love to receive your feedback. Gary, Editor, QuikContent Services. BACK TO HOME PAGE |
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